Day 3: The Physiological Sigh — Rooted Renewal Wellness Retreats

We’re still buzzing from our retreat in the Land of Enchantment this past weekend. New Mexico is a dream. 🤩

Mix in yoga twice daily, nature, nourishing foods, connection and relaxation and you have the perfect recipe for a truly restorative r

We are so excited to share that we’re headed back to @gaiavillajoshuatree for our next Rooted Renewal Wellness Retreat. 🌞🪄🌵

Rooted is a retreat space that we carefully craft centered around nature, rest, exploration, and education.

It is

We believe whole-heartedly that the practice of yoga is for everyone.

This includes all shapes and sizes, abilities, skill levels, and backgrounds.

Ensuring that all types of folks feel welcome in the yoga space is our passion here at Rooted Rene

We all know the world would benefit from adding more intentional deep rest, silence, and stillness into their routine, but why?

April covers why savasana is important, and why you should quit skipping that part of your yoga class. 😌

Just ask any

Something incredible happens when you step into this space without any distractions. A space without judgement, competition, comparison or expectations. Welcome to Rooted Renewal Wellness Retreats.

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