Blog
Explore our intentionally-crafted articles discussing various health benefits, wellness practices, and some common misconceptions surrounding the practice of yoga. We give you practical tips and insights in hopes of enhancing your overall practice and well-being, whether you are a beginner or a seasoned yogi. If you’re a yoga instructor, they’ll benefit you in building and growing your teaching skills and knowledge.
LET’S DIVE IN, SHALL WE?
Finding Your Voice As A Yoga Teacher
Learn more about how to find your authentic teaching voice, and how attending yoga retreats can help you get there.
What is somatic vinyasa?
Learn more about this powerful practice that offers all the usual benefits of yoga while strengthening deep self-awareness.