A Dreamy Summer Solstice Yoga Retreat In Vermont…

Picture yourself nestled in the foothills of southern Vermont, Setu Vermont at Vermont’s leading Ayurvedic center celebrating the Summer Solstice on a serene, Indian-inspired sanctuary where you can step away from everyday life, slow down, and reconnect with yourself.

Spend the longest days of your year connecting to nature and dropping in for yoga twice daily, acupuncture, Ayurvedic vegetarian meals, inspiring workshops, and so much more.

Why we picked Setu Vermont

  • It’s tranquil natural setting: Setu sits on thirteen acres of forested land, surrounded by views of Round Mountain, a spring-fed pond, walking trails and gardens. We prioritize retreat venues that offer space to breathe, and Setu hits the nail right on the head with this one.

  • Richly Inspired Accommodations: Guest rooms reflect thoughtful Indian-inspired touches: imported fabrics, warm communal spaces, and a holistic aesthetic that invites peaceful presence.

  • Holistic Approach to Wellness: Setu merges yoga, meditation, Ayurveda, and sound-healing to support your physical, mental, and spiritual well-being. All you have to do is show up, and receive!

  • Amenities for Comfort & Restoration: From the gorgeous yoga shala and meditation space, to sauna, hot tub, and tranquil grounds for quiet walks, every single detail supports rest and renewal.

What to Expect: A rooted renewal Retreat Experience

During the retreat you’ll be cared for in a way that supports both inner and outer nourishment. We craft each agenda based on the environment we’re in. Here’s a little taste of the experience:

• twice Daily Yoga, Meditation & Sound Healing

Begin each morning with expertly guided up-regulating vinyasa classes and meditation. Experience breathwork, and sound-meditation practices to foster presence, release tension, and deepen your inner awareness. We close out every evening with a down-regulating yin practice that will help you drift right off to sleep.

• Ayurvedic Nourishment & Restorative Meals

Meals rooted in Ayurvedic wisdom, offered right on site! Think delicious, wholesome, and designed to support vitality, balance, and clarity. You’ll learn about it’s wisdom by experiencing it in real time.

• Spa, Sauna & Hot-Tub Relaxation

Enjoy add-on spa treatments, including acupuncture, access to hot tub/sauna, time by the pond or walking the trails, just the ultimate conditions for restoring your body and mind.

• Time for Stillness, Reflection & Community

Rooted Renewal Wellness intentionally creates experiences that offer both shared spaces and private corners - ideal for journaling, quiet reflection, connection with other retreaters, or gentle solo time. You take exactly what you need!

Who is this retreat for?

This retreat is a wonderful fit if you are:

  • Looking for a reset to shift into the summer season — mentally, emotionally, physically

  • Curious about yoga + Ayurveda + holistic living (beginners are always welcome!)

  • Craving supportive movement, sound healing, restful practices - regardless of prior yoga experience

  • Longing for time in nature, away from hustle, in a peaceful, supportive community

  • Open to slowing down, letting go, breathing deeply, and reconnecting to yourself and others

We are a welcoming, inclusive, and kind community who simply enjoys crafting experiences that leave you nourished, replenished, and inspired. We’d love to see you there! Learn more, and book your spot by visiting our website here!

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